In any relationship, sooner or later, problems will start to occur and once, if not both, partners will need something more. There are many who claim to know how to improve a relationship, but what does science really have to say about that? Is there really a scientifically proven way to improve relationships? Yes really. The relationship can always be improved and made more interesting, enriching and exciting. Here are some things you and your partner can do to strengthen your scientifically proven base and bond.
Show your appreciation.
In the beginning of your relationship, you gushed every time your significant other brought you your morning cup of coffee, but now you barely notice when it appears on your bedside table. Everyone likes to feel appreciated, but being in a long-term relationship can mean you start taking each other for granted. A study published in the journal Personal Relationships found that gratitude is key to a healthy and successful marriage. In fact, researchers found that the simple act of saying “thank you” to your partner regularly can be powerful enough to protect a couple’s divorce proneness.